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Personalised Consultation & Treatment
An initial assessment to understand your needs and create a personalised treatment plan, with techniques, advice and exercises to support you between sessions.
Body · Mind · Energy
A space to restore, rebalance & reconnect.
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Gentle therapies for body, mind & wellbeing. At CLARIDAD, each session is approached with care and adapted to your individual needs. Our aim is to support relaxation, ease of movement and overall wellbeing.
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Our Therapies
Holistic therapies for body, mind & wellbeing
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Individual sessions combining gentle hands-on work and holistic practices, with an emphasis on relaxation, body awareness, ease of movement and overall wellbeing.
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Trigger Point Therapy
Focused hands-on techniques for areas of muscular tension and trigger points, with the aim of supporting relaxation, muscular comfort and ease of movement.
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Upper Back & Neck Pain Relief
A gentle, hands-on approach for people experiencing tension, tightness or discomfort in the upper back and neck. Sessions may include trigger point techniques, soft tissue work and gentle mobilisations.
Sessions are performed by an osteopath. This service is not an osteopathy consultation and does not constitute osteopathic care.
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Fascia Release
NOT A MASSAGE
A gentle, hands-on fascia release approach around the head, neck and spine, inspired by Craniosacral Therapy principles. Slow and subtle techniques are used to support relaxation, body awareness and a greater sense of ease.
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Reiki
A Japanese energy-based practice traditionally associated with relaxation, balance and wellbeing. A quiet space to slow down, reconnect and experience deep relaxation.
About Me
From movement
to healing
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My relationship with the body started through movement. As a Physical Education teacher and dancer and choreographer, I learned to see the body not simply as anatomy, but as something constantly communicating, adapting and responding to the world around us.
Later, as an Osteopath, I deepened my understanding of the body and developed a passion for hands-on work. But with experience came a growing curiosity: what happens when we look beyond physical tension and make space for the whole person, including their energetic and spiritual dimensions?
Stress, emotions, lifestyle and our physical body are deeply interconnected. I wanted to create a practice that reflects this understanding, a place where different approaches can come together gently and intuitively.
CLARIDAD was born from this journey.
It is a space where my experience in movement and bodywork meets holistic therapies, with the intention of supporting relaxation, body awareness and overall wellbeing.
Every person is different. Every body has its own story. And sometimes, healing begins simply by creating space to listen.
“Every body has the ability to heal. My role is to create the space for it to happen.”
My Approach
Treating the whole person, not just the symptoms.
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My approach brings together hands-on bodywork and holistic practices, creating space for physical ease, relaxation, body awareness and connection.
Personalised care
Each session is adapted to your unique needs.
Holistic & integrative
Combining bodywork and energy-based practices.
Relax, rebalance, reconnect
Supporting your wellbeing on multiple levels.
Booking & Prices
Choose the session that feels right for you.
All sessions are by appointment. If you are unsure which approach is best for you, the Personalised Consultation & Treatment is a good place to start.
Personalised Consultation45 min€65
Trigger Point Therapy30 min€45
Upper Back & Neck30 min€45
Fascia Release60 min · not a massage€75
Reiki40 min€55
Contact
Ready to reconnect with your balance?
CLARIDAD · Haarlem, Netherlands
Carolina Fontella
Appointments by request · Contact details coming soon
BOOK A SESSION →The information on this website is intended for general wellbeing purposes and does not replace medical diagnosis or treatment. Please seek appropriate medical care when necessary.